Should You Get Screened For Heart Disease?

Posted in Heart Healthy, 7/23/14
You may think of heart disease as primarily affecting men, but one in three adult women already have some form of it, and most people have acquired risk factors from their lifestyle.  Read

“I’m too busy for exercise... I just don’t have the time.”

Posted in Heart Healthy, 7/17/14
As hard as it can be to make time for exercise, failing to do so isn’t a time-saver. Read

Take the morality out of health choices: Stop the blame game

Posted in Heart Healthy, 7/9/14
People would get a long way towards staying on a better track if they thought of positive health behaviors as doing what works, rather than as being virtuous. Read

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